Mindful and Happy

Pre-starts and toolbox meetings

Pre-start and toolbox meetings are crucial for creating a safe and effective workplace.

From almost two decades working in the mining industry, Gayle has developed a variety of tools to identify safety risks, encourage communication, and create healthier and more effective workplaces. 

Gayle’s mining background coupled with her experience running a business means that she is able to understand both worker and management perspectives. 

Workshops

Gayle is able to deliver sessions addressing key challenges faced by people and organisations. Her workshops are based on an understanding of neuroscience and consciousness.

Gayle’s workshops help to address:

• building resilience
• improving self-awarness – identifying and living by values
• dealing with pressure and stress – identifying motivators
• breaking habits – enabling healthy and safe pathways for change
• becoming more effective – unlocking creativity.

Peer support

Developing self-awareness is the key to change. The energy your staff bring can be far more powerful than the skills or the task at hand.

Gayle is experienced in utilising a range of tools to help people develop their own self-awareness.

Coaching

Coaching is a way to recognise new possibilities for your life. Coaching can help you clarify your goals and vision, and identify potential pathways to achieving this. It can help you:

• work out what you want from life
• identify what’s stopping you from achieving that
• get clarity about what you want to work on
• discover the options to get you there
• achieve your potential.

Complete the online form, then I’ll call you to arrange a time for your first session. All sessions are conducted online via Zoom (a video conferencing system).

Who is Gayle?

Gayle is a Leadership Coach with Mindful and Happy. She is a Professional Certified Coach and an accredited practitioner of DISC Advanced assessments. She is also a member of the International Coaching Federation.

Gayle has spent more than 18 years working as a plant technician, safety representative and safety advisor within the Rio Tinto group at Energy Resources of Australia. Before this, Gayle founded and directed a business that implemented technical software solutions and provided support to companies operating in the mining and engineering sectors. See Gayle’s LinkedIn profile.

Gayle’s approach

Leveraging her experiences running a successful business and working for a large multi-national mining company, Gayle works with people and organisations to perform at their best.

Gayle is passionate about empowering people and organisations to identify and live by their values and purpose. She places an importance on being present, listening, inspiring and connecting to the workplace to create transformation and change.

Gayle prides herself on being able to work with people from all parts of an organisation to create change from the bottom up.

Gayle’s vision

Gayle’s goal is to inspire people to live their values and to provide everyone an opportunity to have a voice and feel heard.

You can call me on 0409 585589, or complete the form below.